Updated 8/30/2024. Times and locations subject to change.
Schedule effective starting 9/3/2024.
Mondays
TRX Fusion
|
5:15-6:00 am |
Near Baseball Diamond #6 (PE Center if poor weather) |
SilverSneakers
|
8:00-8:45 am |
Dance Studio 1 |
Functional Fitness
|
9:15-10:00 am |
Dance Studio 2 |
SilverSneakers
|
10:00-10:45 am |
Dance Studio 1 |
Bootcamp
|
5:30-6:30 pm |
Blackhawk Park (PE Center if poor weather) |
Tuesdays
| Full Body HIIT |
5:15-6:00 am |
Dance Studio 1 |
| Kettlebell & Core |
6:00-7:00 am |
Aerobics Room |
SilverSneakers
|
8:00-8:45 am |
Dance Studio 1 |
| Power Yoga |
9:15-10:00 am |
Dance Studio 1 |
| Total Body Workout |
10:15-11:00 am |
Dance Studio 1 |
| Functional Fitness |
5:15-6:00 pm |
Varies |
Wednesdays
TRX Fusion
|
5:15-6:00 am |
Near Baseball Diamond #6 (PE Center if poor weather)
|
| Total Body Workout |
6:00-6:45 am |
Dance Studio 2 |
SilverSneakers
|
8:00-8:45 am |
Dance Studio 1 |
| Functional Fitness |
9:15-10:00 am |
Dance Studio 2 |
| Functional Fitness Balance & Mobility |
9:00-9:45 am |
Dance Studio 1 |
| SilverSneakers |
10:00-10:45 am |
Dance Studio 1 |
Bootcamp
|
5:30-6:30 pm |
Blackhawk Park (PE Center if poor weather)
|
Thursdays
| Full Body HIIT |
5:15-6:00 am |
Dance Studio 1 |
| Kettlebell & Core |
6:00-7:00 am |
Aerobics Room |
SilverSneakers
|
8:00-8:45 am |
Dance Studio 1 |
| Power Yoga |
9:15-10:00 am |
Dance Studio 1 |
| Total Body Workout |
10:15-11:00 am |
Dance Studio 1 |
| Functional Fitness |
5:15-6:00 pm |
Varies |
Fridays
TRX Fusion
|
5:15-6:00 am |
Near Baseball Diamond #6 (PE Center if poor weather)
|
| SilverSneakers |
8:00-8:45 am |
Dance Studio 1 |
| Total Body Workout |
8:30-9:15 am |
Dance Studio 2 |
Saturdays
| Full Body HIIT* |
7:00-7:45 am |
Dance Studio 1 |
| Total Body Workout* |
8:00-8:45 am |
Dance Studio 1 |
| Kettlebell & Core |
8:00-9:00 am |
Aerobics Room |
*Classes occur every other week: Sept. 7, 21; Oct. 5, 19; Nov. 2, 16, 30; Dec. 14, 28
