Updated 1/2/25. Times and locations subject to change.
Schedule effective starting 1/2/25.
Mondays
TRX Fusion |
5:15-6:00 am |
Near Baseball Diamond #6 (PE Center if poor weather) |
Teen Speed & Agility |
6:00-6:45 am |
- |
SilverSneakers |
8:00-8:45 am |
Dance Studio 1 |
Functional Fitness |
9:15-10:00 am |
Dance Studio 2 |
SilverSneakers |
10:00-10:45 am |
Dance Studio 1 |
Bootcamp |
5:00-6:00 pm |
Blackhawk Park (PE Center if poor weather) |
Tuesdays
Full Body HIIT |
5:15-6:00 am |
Dance Studio 1 |
Kettlebell & Core |
6:00-7:00 am |
Aerobics Room |
SilverSneakers |
8:00-8:45 am |
Dance Studio 1 |
Power Yoga |
9:15-10:00 am |
Dance Studio 1 |
Total Body Workout |
10:15-11:00 am |
Dance Studio 1 |
Mommy & Me |
10:15-11:00 am |
Multi-Purpose Room |
Strength & Stretch |
3:30-4:00 pm |
Multi-Purpose Room |
Body Blast |
4:15-5:00 pm |
Multi-Purpose Room |
Functional Fitness |
5:15-6:00 pm |
Varies |
Wednesdays
TRX Fusion |
5:15-6:00 am |
Near Baseball Diamond #6 (PE Center if poor weather)
|
Total Body Workout |
6:00-6:45 am |
Dance Studio 2 |
SilverSneakers |
8:00-8:45 am |
Dance Studio 1 |
Balance & Mobility |
9:00-9:45 am |
Dance Studio 1 |
Functional Fitness |
9:15-10:00 am |
Dance Studio 2 |
SilverSneakers |
10:00-10:45 am |
Dance Studio 1 |
Bootcamp |
5:00-6:00 pm |
Blackhawk Park (PE Center if poor weather) |
Thursdays
Full Body HIIT |
5:15-6:00 am |
Dance Studio 1 |
Teen Speed & Agility |
6:00-6:45 am |
- |
Kettlebell & Core |
6:00-7:00 am |
Aerobics Room |
SilverSneakers |
8:00-8:45 am |
Dance Studio 1 |
Power Yoga |
9:15-10:00 am |
Dance Studio 1 |
Total Body Workout |
10:15-11:00 am |
Dance Studio 1 |
Mommy & Me |
11:00-11:45 am |
Multi-Purpose Room |
Strength & Stretch |
3:30-4:00 pm |
Multi-Purpose Room |
Body Blast |
4:15-5:00 pm |
Multi-Purpose Room |
Functional Fitness |
5:15-6:00 pm |
Varies |
Fridays
TRX Fusion |
5:15-6:00 am |
Near Baseball Diamond #6 (PE Center if poor weather)
|
SilverSneakers |
8:00-8:45 am |
Dance Studio 1 |
Total Body Workout |
8:30-9:15 am |
Dance Studio 2 |
Balance and Mobility |
9:00-9:45 am |
Dance Studio 1 |
SilverSneakers |
10:00-10:45 am |
Dance Studio 1 |
Saturdays
Full Body HIIT* |
7:00-7:45 am |
Dance Studio 1 |
Kettlebell & Core |
8:00-9:00 am |
Aerobics Room |
Total Body Workout* |
8:00-8:45 am |
Dance Studio 1 |
NY Challenge Workout |
9:00-10:00 am |
- |
*Starred classes meet every other Saturday